Patricia Sands

Author

The Promise of Provence

February 14th is many things…

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February 13, 2026 by Patricia Sands (Edit)

Happy Valentine’s Day ~ Bonne Saint Valentin ~ One Billion Rising ~ V-Day ~ Break The Chain

Click here to order your special Valentine’s trip to the south of France.
Of course there’s a place for hearts and flowers and chocolate and mushy love songs, but there are many girls and women around the world who receive none of those. Not on February 14th. Not ever.

Have you raised your voice? “Every February, we rise – in countries across the world – to show our local communities and the world what one billion looks like and shine a light on the rampant impunity and injustice that survivors most often face. We rise through dance to express joy and community and celebrate the fact that we have not been defeated by this violence. We rise to show we are determined to create a new kind of consciousness – one where violence will be resisted until it is unthinkable.”

This year, once again, One Billion Rising is set to escalate RISINGS against all forms of violence against women and will continue to highlight where all these issues interconnect.

Click here to see V-day events happening around the world today.

Here’s a song we should all add to our repertoire. It too is a song about love. This infectious anthem shares a message that is universal. Share it everywhere you can. Help break the chain of violence towards women and girls. BREAK THE CHAIN.

https://youtube.com/watch?v=fL5N8rSy4CU%3Ffeature%3Doembed

Break the Chain
Lyrics by Tena Clark
Music by Tena Clark/Tim Heintz

I raise my arms to the sky
On my knees I pray
I’m not afraid anymore
I will walk through that door
Walk, dance, rise
Walk, dance, rise
I can see a world where we all live
Safe and free from all oppression
No more rape or incest, or abuse
Women are not a possession
You’ve never owned me, don’t even know me
I’m not invisible, I’m simply wonderful
I feel my heart for the first time racing
I feel alive, I feel so amazing
I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
Its time to break the chain, oh yeah
Break the Chain
Dance, rise
Dance, rise
In the middle of this madness, we will stand
I know there is a better world
Take your sisters & your brothers by the hand
Reach out to every woman & girl
This is my body, my body’s holy
No more excuses, no more abuses
We are mothers, we are teachers,
We are beautiful, beautiful creatures
I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
It’s time to break the chain, oh yeah
Break the Chain, oh yeah
Break the Chain
Dance Break Inst.
Dance, rise
Dance, rise
Sister won’t you help me, sister won’t you rise (x4)
Dance, rise
Dance, rise
Sister won’t you help me, sister won’t you rise (x4)
This is my body, my body’s holy
No more excuses, no more abuses
We are mothers, we are teachers,
We are beautiful, beautiful creatures
I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
Its time to break the chain, oh yeah
Break the Chain, oh yeah
Break the Chain
(Repeat chorus)

A post-Valentine’s Day VERY special deal. Mark your calendar for February 18 when THE FRENCH EFFECT will be on sale for .99. ONE DAY ONLY! CLICK HERE ON THE 18TH.

CLICK HERE TO ORDER THE BRIDGE CLUB EBOOK FOR $1.99

Wishing you love and joy and happy reading every day!

January 6th ~ Epiphany ~ la fête des rois in France

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January 5, 2025

Happy New Year … now Eat cake like a king!

January 6 is the official date of Epiphany, when this celebration occurs. However, many people in France this year would have taken advantage of the nearest Sunday to serve their King’s Cake. This date is said to be the day that the three kings (or magi) visited baby Jesus in Bethlehem. It is the end of the 12 days of Christmas, being 12 days after the 25th December.

If you are in France (or Louisiana, hello N’awlins!), it’s again time to celebrate  … oui …  bien sûr … more food! Don’t you love it? It’s the French way! This time it’s all about a rich, almond cream (frangipane) enveloped by layers of light, flaky pastry (feuilleté).

Another joyful opportunity to bring friends and family around the table to share La Galette des Rois/The Kings’ Cake, takes place on the first Sunday of January or January 6th and recognizes Epiphany, the arrival of the three wise men (Magis). The history of this special pastry can be  traced to Roman times.

If you read my Love in Provence series, Kat first finds out about the tradition in Book #2, Promises to Keep. 

During the French Revolution, the name was replaced with ‘Gâteau de l’Égalité’ (equality cake), as the word ‘king’ was a little out of fashion!

It’s so popular, many patisseries make the scrumptious cake through the entire month of January.

The cake is cut in the specific number of slices for the people present, with one extra symbolic slice for the first poor person passing by. The youngest child  (or the most innocent adult, if no children are present, which can result in great hilarity) goes under the table and calls out who will receive each slice to ensure fair distribution. The greatest excitement comes when one person discovers la fève (a lucky charm) hidden in a single slice. Just don’t accidentally bit down on it … they’re usually a small porcelain or plastic trinket!

This really is a lot of fun and a joyful time to celebrate with family and friends.

Bon appétit!

canstockphoto12196982

Click here to read an excellent account of the history and traditions of this special fête by my friend, Margo Lestz.

Happy New Year everyone! May 2026 bring you and your loved ones the best of health of happiness … peace in the world would be nice too. We can only keep hoping.

I’ve been so pleased with the response to my new novel, THE FRENCH EFFECT. If you haven’t read it yet, here is the link to all the platforms where you can purchase it…either ebook or print. I’m excited to announce that the audiobook will be out in February.

Bonne fête ~ May 1st, 2025

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Happy May Day!

En France ~ Bonne fête du muguet! Bonne fête du travail! Bon premier Mai! Happy Labor Day! Happy first of May!

In many countries around the world, the first of May is a celebrated Labor Day. In France there’s a special twist to the holiday that I love.
I recycle this post every year because I don’t want to change anything about it. If you read it last year … or the year before , I hope you enjoy it again. And if you can find some Lily of the Valley to give to a friend, all the better.

En mai, fais ce qu’il te plait!

Provençal proverb ~ In May, do what pleases you!


Here’s my May 1st muguet to each of you.

Every May 1st I like to share one of my favourite traditions in France ~ La Fête du Travail or La Fête du Muguet. The day is a national holiday ~ International Workers’ Day, like Labour Day in North America. But more than that it is an occasion when people give little bouquets or sprigs or pots of le muguet (lily of the valley) to each other. Like so many of the things we love about France, the tradition has lasted for centuries. It began in 1561, during the Renaissance.

Click here to read an excellent article by Margo Lestz, about this sweet tradition and all the history behind it.

Here’s another post about the tradition from Kristin Espinasse, everyone’s favourite scribe of daily French life.

A few years ago, my husband and I had just finished a magical stay (but then isn’t it always?) in Paris and the Loire Valley. We were driving south to the Dordogne region on May 1st and in every town, big or small, this was the scene. Even on a drizzly day. I loved it!


Obviously, young or old, everyone puts a lot of thought into this tradition.

A vivid memory of that rainy morning, is of an elderly woman sitting under an umbrella beside her small stand of bouquets of muguets. It wasn’t an appropriate picture to take … and no time to stop in the midst of traffic … but I’ve never forgotten the image. Does this happen to you sometimes when you travel? Your eye is the shutter and a particular image is captured forever in your memory?

Le muguet or lily of the valley represents a porte-bonheur, a good luck charm, to special people in your life. I am offering one to each of you.

Does your culture or country have a special May 1st tradtion?

Filed Under: Blog, France, UncategorizedTagged With: La fête du Muguet, labor day, le premier mai, may day, May First, Patricia Sands

February 14th is many things…

by

Happy Valentine’s Day ~ Bonne Saint Valentin ~ One Billion Rising ~ V-Day ~ Break The Chain

Click here to order your special Valentine’s trip to the south of France.
Of course there’s a place for hearts and flowers and chocolate and mushy love songs, but there are many girls and women around the world who receive none of those. Not on February 14th. Not ever.

Have you raised your voice? “Every February, we rise – in countries across the world – to show our local communities and the world what one billion looks like and shine a light on the rampant impunity and injustice that survivors most often face. We rise through dance to express joy and community and celebrate the fact that we have not been defeated by this violence. We rise to show we are determined to create a new kind of consciousness – one where violence will be resisted until it is unthinkable.”

This year, once again, One Billion Rising is set to escalate RISINGS against all forms of violence against women and will continue to highlight where all these issues interconnect.

Click here to see V-day events happening around the world today.

Here’s a song we should all add to our repertoire. It too is a song about love. This infectious anthem shares a message that is universal. Share it everywhere you can. Help break the chain of violence towards women and girls. BREAK THE CHAIN.

Break the Chain
Lyrics by Tena Clark
Music by Tena Clark/Tim Heintz

I raise my arms to the sky
On my knees I pray
I’m not afraid anymore
I will walk through that door
Walk, dance, rise
Walk, dance, rise
I can see a world where we all live
Safe and free from all oppression
No more rape or incest, or abuse
Women are not a possession
You’ve never owned me, don’t even know me
I’m not invisible, I’m simply wonderful
I feel my heart for the first time racing
I feel alive, I feel so amazing
I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
Its time to break the chain, oh yeah
Break the Chain
Dance, rise
Dance, rise
In the middle of this madness, we will stand
I know there is a better world
Take your sisters & your brothers by the hand
Reach out to every woman & girl
This is my body, my body’s holy
No more excuses, no more abuses
We are mothers, we are teachers,
We are beautiful, beautiful creatures
I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
It’s time to break the chain, oh yeah
Break the Chain, oh yeah
Break the Chain
Dance Break Inst.
Dance, rise
Dance, rise
Sister won’t you help me, sister won’t you rise (x4)
Dance, rise
Dance, rise
Sister won’t you help me, sister won’t you rise (x4)
This is my body, my body’s holy
No more excuses, no more abuses
We are mothers, we are teachers,
We are beautiful, beautiful creatures
I dance cause I love
Dance cause I dream
Dance cause I’ve had enough
Dance to stop the screams
Dance to break the rules
Dance to stop the pain
Dance to turn it upside down
Its time to break the chain, oh yeah
Break the Chain, oh yeah
Break the Chain
(Repeat chorus)